This 300 Hour Training is for yoga teachers that have been through a 200 hour Teacher Training. The program will benefit those who are actively teaching to help refine your teaching and put you on a path that will ensure a sustainable career as a yoga teacher.
This training is more structured for immediate growth and personalized attention. It will take a more direct approach on personal development with direct, clear and specific feedback. This training will give you actionable information to directly impact your teaching abilities, and most importantly a deeper understanding of harnessing the power of your mind and your path.
You will receive individual attention you need to ensure growth and development to help connect deeply with your students.
Training Dates & Curriculum
Week 1 Dates: 1/29/22-2/5/22 (Retreat will be in Acapulco, Mexico)
Mission Hill Yoga’s 300 - Hour Yoga Alliance Certified Teacher Training Overview
This 300 Hour Training is for yoga teachers that have been through a 200 hour Teacher Training. The program will benefit those who are actively teaching to help refine your teaching and put you on a path that will ensure a sustainable career as a yoga teacher.
This training is more structured for immediate growth and personalized attention. It will take a more direct approach on personal development with direct, clear and specific feedback. This training will give you actionable information to directly impact your teaching abilities, and most importantly a deeper understanding of harnessing the power of your mind and your path.
Week 1 Dates: 1/29/22-2/5/22 ( Retreat in Acapulco, Mexico )
Teachers Retreat Total Hours 42
Vinyasa and Yin classes (7 hrs vinyasa)
Ethics Total Hours 2
SMART Mapping to define and outline where you would like to see your teaching evolve to in the next 13 months. SMART Mapping of business plan to ensure sound financial security Total Hours 5
Yin Certification Training Total Hours 26
Weekend 1 3/5/22 & 3/6/22 Total Hours 16 + Non Contact HRS 30+ read 3 books
Buddhism & Meditation
Weekend 2 4/2/22 & 4/3/22 Total Hours 16
Lead Dharma meditation, Dharma Talk & discussion
Discovering Dharma
How to teach Dharma
How to weave Dharma into classes & Meditation
Lead a Dharma Discussion
Weekend 3 5/2/22 & 5/23/22
Deep Dive into the body and its energies Total Hours 16
The Seven Subtle Bodies
Chakras
Koshas
Meridians
Karmic Knots
What the body Tells us
Weekend 4 6/4/22 & 6/5/22 Hours 16
Vinyasa Flow advanced class sequencing
Vinyasa ladder sequencing
Weekend 5 7/16/22 & 7/17/22 Hours 18
Trauma Training with Emily Peterson Hours 16
Weekend 6 8/13/22 & 8/14/22 Hours 16
Anatomy with Jessica Pate
Sequencing an anatomy or more Iyengar based class
Learning modifications for common injuries
Weekend 7 9/17/22 & 9/18/22 Hours 16
Building a Brand
Fine tuning social media
Building class numbers
Private Clients
Workshops
Retreats
Weekend 8 10/15/22 & 10/16/22 Hours 16
Pure Learning Methodology Total Hours 16
Combining all that you have learned and putting it in action
Brand & Vision with Authenticity
Business Strategy
Building a class true to vision
Pranayama
Cueing
Vocabulary
Asana (Mindfully designed class)
Dharma
Weekend 9 11/19/22 & 11/20/22 Hours 16
PT 1 Pure Learning from Peer group
Must create 2 sequences, and teach via zoom & must record video
Get feedback from peers
Monthly One on One total of 20 2 hour sessions Total Hours 40
Cassandra will take your class once a month via zoom or in person
Cassandra will do an hour touch base with you to give you overall feedback on your class based on what you SMART mapped your path to be as a teacher.
Business SMART mapping will be discussion as well
Other discussion points: meditation, dharma, and whatever you need or want to discuss
Other requirements : Take 1 class a week with Cassandra, take 1 class a week with Jessica or Emily minimum of 4 total of 45 classes (45 hours)
Investment & Payment Options:
Acapulco, Mexico Retreat (separate cost from 300 hour Yoga Alliance Certified Teacher Training
Pricing:
$3,000 Triple occupancy
$3,500 Double occupancy
$4,000 Single occupancy
Deposit Due ASAP $1000 to hold spot.
300 HR Training Investment
$500.00 deposit to hold your spot, If paying in full, auto-pay with classes added or Weekend Payments.
$4,500 if paid in full by the first day of training ($500.00 deposit will be deducted).
$5,004 if paid per weekend (each weekend $556.00 9 weekends in total).
Pay over 12 months with Unlimited Yoga! (Must sign up two months prior to YTT, or you may have a delay in receiving training certificate).
Monthly Auto Pay of $500.00 for 12 months. Each payment will occur once a month automatically to the credit card on file. You will receive unlimited access to Yoga, Barre & Fitness classes in-studio, online & access to the video library at the price of $100 a month ($135.00 regular auto pay price) saving $35.00 a month or $420.00 a year. This excludes special events, workshops & concert classes.
Also, each payment towards teacher training is equal to $400 a month a total of $4,800.00 saving $204.00 from weekend payment payment option.
Total Savings of $624.00!
(all deposits and payments are non-refundable training certificate will not be issued unless training is completed per lead trainers expectations and course requirements along with all payments owed)
