About Mission Hill Yoga

We are very excited to be a part of the Mission Hill Community! 

Mission Hill Yoga is a safe, welcoming, and community-based yoga studio. Our mission is that students leave every class happier than when they arrived, feeling blissful and connected. We are excited to help foster a community that builds deeper bonds within Mission Hill.  We are passionate about sharing the many benefits of yoga by partnering with our neighbors.

It would be helpful if you create an account online and sign new student waiver, also you can purchase the new student special.


 

First Visit:

Please plan to arrive 15-10 minutes prior to class start time.  We will lock the doors exactly at class start time.  Please ensure you arrive early or on time.  Please be mindful, once doors are locked unfortunately we can not let you in.  Please do not knock on doors or windows.  

At the time of check-in inform teacher if you are new to yoga, or if you have any injuries, old surgeries, or any conditions (including pregnancy).  You must have consent from your physician before you can practice yoga.  This will allow instructors to offer modifications, that will keep you safe.

The majority of teachers do Hands-on Assists and Adjustments.  This will allow you to come into poses properly and guide you a bit deeper into the pose is a safe and supportive way.  If you prefer the teacher not to give you adjustments and assists please notify the teacher at the time of check-in prior to class starting. 


What to Bring:

We suggest you bring the following:  Yoga mat, Towel, and Water.  If you don't have any of those things we rent yoga mats, towels, and sell water.


What Class to attend:

Please check our class types page.  All levels are welcome to the majority of classes, some a more geared towards students that are newer to yoga, those classes are designated with a heart icon.  Some classes are more meditative classes and weave in more of the teachings of yoga.  Those classes are designated with a prayer icon.  

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Class Temperatures:

Heated: 95-100 degrees

Warm: 80-85 degrees

Non-Heated: 70-75 degrees

* Heated classes - we recommend these classes for students with a regular practice.

 

We are excited to meet you! 

If you have any additional questions before you visit please feel free to email info@missionhillyoga.com